Dr Sonia Khodabakhsh
Psychologist
ABOUT ME
Welcome!
I’m Dr. Sonia Khodabakhsh, a Registered Psychologist with AHPRA (Australian Health Practitioner Regulation Agency) with over 15 years of experience empowering individuals, couples, and families to navigate life’s challenges.
Qualifications
Bachelor’s degree in General Psychology (2005)
Master’s degree in Clinical Psychology (2008)
PhD in Educational Psychology (2016)
Professional Memberships
American Psychological Association (APA)
Australian Psychological Society (APS)
Singapore Psychological Society (SPS)
Malaysian Society of Clinical Psychology (MSCP)
Languages
English
Persian
Session Options
In-person therapy sessions
Online therapy sessions
Living in multicultural countries like Australia, Singapore, Malaysia, and Iran has greatly enriched my understanding of diverse cultural, ethnic, and linguistic perspectives. I provide an inclusive and supportive environment for clients worldwide.
I believe in every individual’s capacity to grow and create a meaningful, fulfilling life with the right support. Together, we can address obstacles, find clarity, and achieve your goals.
Reach out today—I’m here to help!
THERAPY
Our stories and experiences are unique, and I strive to create a space where every individual feels seen, heard, and valued. I am honoured to work with clients from diverse ethnicities, cultural backgrounds, genders, and life experiences, providing support that respects and embraces individuality.
Currently, I offer therapy to individuals aged 16 and above and psychological assessments for children aged 7 and older.
Whether you’re an individual seeking personal growth or a couple looking to strengthen your relationship, I am here to support you on your journey toward healing and fulfilment.
My Key Skills:
Depression and Mood Disorders: Find your path to emotional balance and renewed energy.
Anxiety Disorders: Overcome overwhelming fears and regain control of your life.
Life Transitions: Navigate change with confidence and adaptability.
Emotion Regulation: Master techniques to manage emotions effectively.
Grief and Loss: Heal from loss and rediscover joy.
Stress Management: Build resilience and thrive under pressure.
Relationship Challenges: Improve communication and foster healthier connections.
Parent-Child Conflicts: Strengthen bonds and resolve family dynamics.
Self-Esteem Concerns: Develop confidence and a stronger sense of self.
Trauma: Heal from past experiences and rebuild resilience for a brighter future.
MY APPROACH
Your story matters, and I’m here to listen, understand, and help. Using a biopsychosocial approach, I consider your history, current experiences, strengths, and goals to develop a personalized plan that works for you.
Therapeutic Techniques
As an integrative therapist, I draw from a wide range of evidence-based methods, ensuring that every session is tailored to meet your unique needs:
Cognitive Behavioural Therapy (CBT): Reshape negative thinking patterns to empower positive actions.
Dialectical Behaviour Therapy (DBT): Build skills for emotional regulation and mindfulness.
Acceptance and Commitment Therapy (ACT): Align actions with values for a more fulfilling life.
Solution-Focused Therapy: Focus on strengths and actionable goals to achieve quick wins.
Person-Centred Therapy: Foster a supportive, judgment-free environment.
Positive Psychology: Cultivate happiness, resilience, and a growth mindset.
Eye Movement Desensitization and Reprocessing (EMDR): Address traumatic memories and reduce their emotional impact through structured reprocessing techniques.
Compassion, respect, and acceptance are at the core of every session. Together, we’ll explore unconscious patterns, uncover solutions, and help you move forward with confidence.
PSYCHOLOGICAL ASSESSMENT
Psychological assessments are a powerful tool to gain insights into cognitive abilities, behavioural patterns, and emotional well-being. These evaluations are especially valuable for identifying and addressing concerns in both adults and children (ages 7 and above) related to:
Cognitive Functioning (IQ test)
Attention-Deficit/Hyperactivity Disorder (ADHD)
Autism Spectrum Disorder (ASD)
Who Can Benefit?
Psychological assessments provide essential information to guide intervention strategies, whether you’re a parent seeking clarity about your child’s learning and developmental challenges or an adult navigating difficulties in focus, behaviour, or social interactions.
CONTACT
Ready to take the first step toward a brighter future? Whether you prefer the comfort of online sessions or face-to-face meetings, I’m here to support you.
Contact me today to:
Book an Appointment: Flexible options for online or in-person sessions.
Discuss Fees: Transparent pricing tailored to your needs.
Check Insurance Coverage: Learn how your policy may support your therapy journey.
Click CONTACT